Emotions & Feelings Poster (Spanish) changeContact R1Team@R1Learning. com for more details Uses the 8 Core Emotions Model Adapted from Plutchick, Mellody, and Gorski Anger, Fear, Pain, Shame, Guilt, Joy, Strength, Love TOPIC: Emotions & Feelings How can I practice emotional regulation? Emotions and feelings are central to our health and well being. All emotions and feelings, even uncomfortable ones, have a purpose. They are also the earliest indicators of unrest or disturbances related to
studies have shown that positive self-affirmations reduce the stress of external threats and improve performance
Each Group Kit: 12 Discovery Cards decks (one topic) + 1 Facilitator Guide
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individuals can make smarter decisions
Evidence-Based Model: Uses the Gorski Relapse Model – People
manage money effectively
The model highlights 10 progressive emotional and mental states that occur on the path toward substance use
This card deck (and companion Facilitator Guide) will help you identify triggers that may reignite your using behavior
20 R1 Discover 90-day Seat Licenses (1 per Group Kit)
The Consumer Financial Protection Bureau (CFPB)
Using behavior-based and color categorized cards
Emotions and feelings are central to our health and well-being
